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Ayurvedic Skincare: Ancient Secrets for Healthy & Glowing Skin

When we hear “skincare” today, we often think of serums, exfoliants, or 10-step routines. Yet, thousands of years ago, Ayurveda taught that the skin is a reflection of digestion, lifestyle, and mental balance. Classical texts like Charaka Samhita, Sushruta Samhita and Ashtanga Hridaya described the skin not just as a covering but as a living …

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PCOS Beyond Hormones: How Ayurveda Perceives the Woman

“युवतीनाम् मासे मासे पुष्पवत् आर्तवम् भवति।” (Sushruta Samhita) In young women, each month the Artava (menstruation) blossoms like a flower. In Ayurveda’s eyes, a woman is a living symphony. She is a whole universe of body, mind, and spirit, with her cycles simply reflecting the harmony within. The monthly rhythm of menstruation is known as …

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The Magic of Manifestation: How the Law of Attraction Changed My Life

“Ask for what you want and be prepared to get it.”Beautifully put in words by Maya Angelou. There is a kind of magic in the air when you really believe that manifestation is a thing. It’s not something you can always put into words or describe with logic, but it’s there, lingering like the slightest …

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Contentment is the ultimate success.

In a world where social norms and standards rule the day, the quest for grandeur frequently obscures the important reality that true achievement comes from contentment. Unlike the dominant narrative, which defines success in terms of material accomplishments, I genuinely think that genuine fulfillment arises from experiencing joy and satisfaction in one’s work. Social standards …

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